During your therapy journey and self-discovery, it’s natural to question your friendships. You might avoid them if you don’t feel well, or they might avoid you if you’re often moaning
Read moreFriends Matter: ‘I’ll Be There (or Not) for you…’
So, you said Yes!
Wedding Bells and the Psychology behind Getting Married Congratulations on getting engaged! If you are a bride or a groom at the start of your wedding planning, then this blog
Read moreIs EMDR therapy effective via online/virtual modality?
As we mainly deliver EMDR therapy (Eye Movement Desensitisation Reprocessing), an evidence-based approach that incorporates bilateral stimulation. The most frequent question from our clients is if EMDR therapy is effective
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