If you are struggling with your mental health, feeling down or angry, sad, guilty, etc. we want to help you develop new strategies to cope with life challenges to feel better. We can help you with exploring life options, self-discovery, changing behaviours, manage emotions to feel free, fearless and achieve peace of mind.
We are a virtual centre that provides evidence-based psychological therapy. We also provide bespoke training packages and consultancy to individuals and groups interested in improving mental health or improve clinical skills of their employees. We design, develop, analyse research in the field of mental health, neuropsychology, and recovery interventions in Psychology.