It is 1st March 2023 and you have tried to have a positive mindset to let go of something. Like the hole/paper puncher metaphor, you still hold the hope that
Read moreDoes EMDR therapy work effectively in online/remote modality?
We mainly use EMDR (Eye Movement Desensitisation Reprocessing), this evidence-based model requires Bilateral Stimulation. Does EMDR therapy work effectively in online/remote modality? We get this question a lot from our
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